Why Choose Organic?

During my weekly trip to Costco, I was picking up organic eggs, as I usually do, without any thought at all. A gentleman who was examining the eggs asked me, “What is the difference between the organic eggs and non-organic eggs?” Sometimes I take for granted that I have done so much reading and research… [Continue Reading]

Organic Egg

Follow Through

Last post I set a goal for myself to post new recipes each week. That was a pretty ambitious goal for the holiday season. I have, however, been working on it even though my new recipes haven’t all been posted. I have taken many pictures while I’m cooking and actually broke my camera. lol Not… [Continue Reading]

Lentil salad web

Setting Goals

I met with a friend of mine last week who had just finished classes for Thai massage. She was telling me about her instructor and his goal to teach a specific number of people how to do Thai massage. I thought this was very admirable and something my mother had taught me long ago: “Always… [Continue Reading]

Goals

Are your Doctor’s Diet Recommendations confusing you?

As I am always in search of more and better information, I was looking through the selection of books at a local store for Diabetic diet recipes. I was hoping to pick up a few since the whole store was on sale and going out of business. Much to my dismay,  I was so disappointed! I… [Continue Reading]

Bread w caution tape

Understanding Type 1 & Type 2 Diabetes

  Yes we Diabetics are just like everybody else, only we have more responsibility to make daily adjustments to maintain our health. It’s not just once a day, but all day. We need to be conscious of how our physical body feels and reacts to things we do, and eat throughout the day. One common… [Continue Reading]

Diabetes word highlighted

Honestly, Does the HCG Diet Really Work?

      Does this HCG diet work? Yes, and better than any other diet I have tried! And I am not a cheater, I stick to my diet protocols.   Will I gain weight after using the HCG diet? Possibly, everyone is different. The biggest challenge is working your metabolism back up so it… [Continue Reading]

scale unsure